Diabetes Doesn't Define Me Course
Complete and thorough course that will guide you through everything you need to learn to manage your diabetes and live a healthy life.
This digital course consists of 5 lessons explained in videos no longer than 25 minutes and taught by Mariel Morales a Dietitian & Diabetes Educator with over 10 yrs of experience.
It is broken down into 17 videos designed for you to learn the basics of diabetes self management at your own pace.
We encourage you to watch them with your loved ones so that they can better support you in your journey.
The lessons you will go through are:
Welcome Lesson- Emotions upon being diagnosed
Lesson 1- What is diabetes and what are the possible complications?
Lesson 2- It's all about the numbers-glucose monitoring, why blood sugars go up or down?
Lesson 3- Diabetes Medicines
Lesson 4- Nutrition & Meal Planning (10 mini lessons)
Lesson 5- Physical Activity
You will also get access to a private facebook group where you will be able to ask questions and get more support as well as live videos answering frequently asked questions.